Episode 14: A Mindset I Stole from Lebron James

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Show summary...

Lebron James is a fascinating human. Not only does he have a high basketball IQ, he has a high life IQ. The dude is just a wise man. So when I heard that he stays in peak physical condition year round (meaning he never lets himself fall out of shape) I knew I had to learn more about this mindset and any principles I could steal for my own use. In this episode I dive into how I tweaked that mindset to help me master intermittent fasting and why this is so important on my quest to building a successful body.

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Resource Guide...

1. Mindsets referenced in today's show...

  • The Lebron James Mindset
  • The Post Mortem Mindset

2. People mentioned in today's show...

3. Resources mentioned in today's show...

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